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⏩ Benefits 🟢 MCT oil is a healthy form of saturated fat. MCT stands for medium chain triglycerides. 🟢 MCT oils are easily digested and provide energy to the body quickly. 🟢 This makes them beneficial for everyone but especially those with no gallbladder or digestive problems as well as athletes. 🟢 They can help your body burn fat for energy which makes them great for anyone on a ketogenic diet. 🟢 MCT oils aid weight loss and maintenance of a healthy weight. It helps to balance your hormones and reduce cravings. 🟢 MCT oils are full of antioxidants that will improve your overall health.